Feeling FANTAstic
A One-Day Facilitators Training Workshop
What is Feeling Fantastic? The adolescent years are said to be a time emotional turbulence.
The reason for this is because of the changes that are occurring in the adolescent brain. It’s a time of tremendous change and upheaval and includes some of the most challenging years for many parents too. During the teen years, young people also face changes both physically and socially that can affect their emotional well being, and this is also the time when many common mental health issues begin to emerge.
Feeling Fantastic is a 6-week course that helps young people to develop a good understanding of their feelings and emotions as well as the changes that are occurring in their lives and also equips them with knowledge and skills to cope with these emotions such as anxiety and depression.
This training is for all professionals who work with teenagers. Participants attending this training will understand the theoretical background of Feeling Fantastic and shown how to effectively facilitate this course.